NEWS AND UPDATES
We will add items of interest periodically to this page. New products, recipes, arrival of vaccine and other seasonal information. Keep watching!
We will add items of interest periodically to this page. New products, recipes, arrival of vaccine and other seasonal information. Keep watching!
We sell Banaban Coconut Oil at our practice for the special price of $17.95 for a 1 litre glass jar. Banaban Coconut Oil can be used for cooking, baking and is a great body moisturiser just to name a few. We will be posting some delicious recipes and tips for you to try using this oil.
3 ripe bananas
3 large eggs
Banaban Virgin Coconut Oil for Cooking
2 tbsp. Banaban Coconut Butter or Almond Butter
1 tbsp. Banaban Coconut Crunch
1 tbsp. Banaban Coconut Nectar
400 g ripe bananas
6 free range organic eggs
4 fresh pitted dates or 1 tablespoon honey or maple syrup
2 teaspoons vanilla extract
1/4 cup Banaban coconut oil
1/2 teaspoon ground cinnamon
2 teaspoons gluten free baking powder
½ cup coconut flour
¼ cup chia seeds
Preheat your oven to 150 C (fan forced)
Combine bananas, dates, coconut oil, cinnamon, vanilla, eggs and baking powder into a blender or food processor and blend until creamy and combined.
Add the coconut flour and chia seeds and mix through.
Rest for 10 minutes to allow the chia and coconut flour to expand.
Lightly oil one 10x26cm loaf tin and line with baking paper.
Spoon batter into the tin –decorate if desired with sliced banana or walnuts etc before baking.
Bake for 50 minutes.
Remove from the oven and allow to cool before turning the loaf out.
Keeps covered in the fridge up to 1 week. Freezes well.
Enjoy.